Mental Health | OSF HealthCare Blog

index finger with a red ribbon tied around it

When should you worry about frequent forgetfulness?

March 22, 2021

Facing your fear of needles

February 10, 2021

woman behind an glass of alcohol with ice, fingers crossed as if to say "no"

Don’t let alcohol become your crutch

December 30, 2020

senior man stands solemnly outside in a coat and scarf during winter

Extended winter blues could be SAD

November 6, 2020

serious business woman wearing a mask

Struggling to wear a mask? Follow this advice

October 7, 2020

feel all your emotions to avoid the toxic positivity trap

How positivity can sometimes hurt your mental health

October 2, 2020