birthing | OSF HealthCare Blog

diastasis recti, diastasis recti exercises, abdominal separation

What is diastasis recti and how can I treat it?

May 14, 2024

obgyn vs midwife, obgyn, midwife, pregnancy, hospital, birthing

Choosing a doctor and hospital for pregnancy and birth

March 15, 2024

A pregnant woman prepares to have a natural birth.

What to know about vaginal childbirth

March 16, 2023

A mother in labor thinks about the different ways to manage pain.

Useful tips for managing labor pains

March 9, 2023

A woman in the hospital is getting induced for labor.

Three ways to induce labor

March 9, 2023

A pregnant mother is about to experience labor.

What to expect: the stages of labor and delivery

March 9, 2023