pregnancy | OSF HealthCare Blog

diastasis recti, diastasis recti exercises, abdominal separation

What is diastasis recti and how can I treat it?

May 14, 2024

preconception, pregnancy test, birthing, maternity, fertile, prenatal vitamins

What should I do to prepare for pregnancy?

March 19, 2024

obgyn vs midwife, obgyn, midwife, pregnancy, hospital, birthing

Choosing a doctor and hospital for pregnancy and birth

March 15, 2024

stages of the menstrual cycle, period, period tracker, ovulation, how long do periods last

A guide to menstrual cycles, getting pregnant and more

February 28, 2024

A pregnant woman sits down to write down her birth plan.

What is a birth plan?

July 5, 2023

A pregnant woman sits on an exercise ball and holds weights to safely work out during pregnancy.

Should you exercise during pregnancy?

June 2, 2023