What are the health benefits of magnesium? | OSF HealthCare

hands holding magnesium supplement

What are the health benefits of magnesium?

Magnesium is an essential mineral that powers many functions in our bodies.

OSF HealthCare Blog

Copy and paste this URL into your WordPress site to embed

<blockquote class="wp-embedded-content" data-secret="0MVIJAAwoo"><a href="https://www.osfhealthcare.org/blog/what-are-the-health-benefits-of-magnesium/">What are the health benefits of magnesium?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.osfhealthcare.org/blog/what-are-the-health-benefits-of-magnesium/embed/#?secret=0MVIJAAwoo" width="600" height="400" title="&#8220;What are the health benefits of magnesium?&#8221; &#8212; OSF HealthCare Blog" data-secret="0MVIJAAwoo" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
/* <![CDATA[ */
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
/* ]]> */
</script>

Copy and paste this code into your site to embed