Desserts
3-Ingredient Chocolate Mousse
Serves: 6 (Serving = 1/6th the dish)
Diets: Lower Saturated Fat, Lower Sodium, Vegetarian
4th of July Berry Trifle
Serves: 10 (Serving = 1 cup)
Diets: Lower Saturated Fat, Lower Sodium, Vegetarian
All-Around Apple Topping
Serves: 8 (Serving = 1/8th of dish)
Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian
Apple Crisp
Serves: 7 (Serving = 1/7th of dish)
Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
Banana Bread Cake
Serves: 10 (Serving = 1/10th of the cake)
Diets: Lower Saturated Fat, Lower Sodium, Vegetarian
Berry Banana Freeze
Serves: 3 (Serving= 2/3 cup)
Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian
Blueberry Yogurt Popsicles
Serves: 1/6 of recipe, make 6 popsicles
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium
Caramel Apple Graham Delights
Serves: 15 (Serving= 1 bar)
Diets: Lower Saturated Fat, Lower Sodium, Vegetarian
Cherry Almond Cake
Serves: 15 (Serving = 1 piece)
Diets: Lower Saturated Fat, Lower Sodium, Vegetarian
Chocolate Cherry Bread Pudding
Serves: 9 (Serving = 1 piece)
Diets: Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
Chocolate Covered Mint Avocado Bites
Serves: 14 (Serving= 1 chocolate covered bite)
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Chocolate Peanut Butter Fudge
Serves: 12
Time: 10 min
Diets: Bariatric, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Chocolate Strawberry Greek Yogurt Pops
Serves: 8 (Serving= 1 popsicle)
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Cinnamon Apple Snack Mix
Serves: 17 (Serving = 1/2 cup)
Diets: Lower Saturated Fat, Lower Sodium, Vegetarian
Cinnamon Pecan Banana Freeze
Serves: 3 (Serving= 1/2 cup)
Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
Cran-Apple Whip
Serves: 6 (Serving= 1/2 cup)
Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian
Creamy Cheesecake Dip
Serves: 10 (Serving = 1/4 cup)
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Creamy Eggnog Dessert Dip
Serves: 8 (Serving= 1/4 cup dip)
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Dark Chocolate Cranberry Crunch
Serves: 20 (Serving= 1/3 cup)
Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
Dark Chocolate Mini Cakes
Serves: 1 cake with sauce
Diets: Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
Dark Chocolate Orange Truffles
Serves: 15 (Serving = 2 truffles)
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Sodium, Vegetarian
Eggnog Ice Cream Sandwiches
Serves: 6 (Serving= 1 sandwich)
Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian
Fluffy Grape Summer Salad
Serves: 12 (Serving = 1/2 cup)
Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian
Fluffy Strawberry Icebox Cake
Serves: 9 (Serving = 1/9th of the cake)
Diets: Lower Saturated Fat, Lower Sodium, Vegetarian
Frozen Banana Pops
Serves: 6 (Serving= 1 pop)
Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian
Frozen Yogurt with Grilled Pineapple
Serves: 4 (Serving = 1 pineapple ring, 1/2 cup ice cream and 1/4 of gingersnap crumbs)
Diets: Lower Saturated Fat, Lower Sodium, Vegetarian
Fruit Pizza
Serves: 15 (Serving = 1 piece)
Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian
Fudgy Pudding Cake
Serves: 20 (Serving= 1/3 cup)
Diets: Lower Saturated Fat, Lower Sodium, Vegetarian
Ginger Nog Dessert Cups
Serves: 10 (Serving = 1 ginger nog cup)
Diets: Lower Saturated Fat, Lower Sodium, Vegetarian
Gooey Peanut Butter Chocolate Chip Cheesecake Dip
Serves: 20 (Serving= 1/4 cup dip and 10 strawberry halves)
Diets: Gluten Free, Lower Sodium
Greek Yogurt Pops
Serves: 8-12 (Serving = 1 popsicle)
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Grilled Peaches and Cream
Serves: 6 (Serving= 1 halved peach)
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Healthy Chocolate Milkshake
Serves: 2 (serving = 8 ounces)
Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
Key Lime Cheesecake Cups
Serves: 6 (Serving = 1 cheesecake cup)
Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian
LEMON-BLUEBERRY ANGEL CAKE DESSERT
Serves: 1/2 cup, makes 12 servings
Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat
Lemon Blueberry Greek Yogurt Popsicles
Serves: 8 (Serving= 1 popsicle)
Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Lemon Raspberry Dessert Sandwiches
Serves: 12 (Serving = 1 sandwich)
Diets: Low Carb / Diabetes Friendly, Lower Sodium, Vegetarian
Lemon Raspberry Muffins with Lemon Glaze
Serves: 12 (Serving= 1 muffin)
Diets: Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
Mango Blueberry Greek Yogurt Pops
Serves: 16 (Serving= 1 popsicle)
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Mint Hot Chocolate
Serves: 1
Time: 5 min
Diets: Bariatric, Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Vegetarian
Oatmeal Cranberry Delight
Serves: 6 (Serving = 1 ramekin without yogurt)
Diets: Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
Oatmeal Cranberry Delight Cookies
Serves: 20 (Serving = 1 cookie)
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
OJ Yogurt Pops
Serves: 8 (Serving = 1 popsicle)
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Oranges and Cream Cake
Serves: 12 (Serving = 2x2.5" piece)
Diets: Lower Saturated Fat, Lower Sodium, Vegetarian
Peach-Blueberry Cobbler
Serves: 1 biscuit with fruit
Diets: Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
Peach Mango Crumble
Serves: 9 (Serving = 1/9 of dish)
Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
Peach & Raspberry Parfaits
Serves: 1 parfait
Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
Peanut Butter Fruit Dip
Serves: 25 (Serving = 3 Tablespoons)
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Peppermint Brownie Cakes
Serves: 12 (Serving= 1 brownie cake)
Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
Pumpkin Apple Bread Pudding
Serves: 10 (Serving= 1 piece)
Time: 3 hours, 15 min
Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
Pumpkin-Cranberry Muffins
Serves: 1 medium muffin
Diets: Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
Pumpkin Pie Cups
Serves: 12 (Serving= 1 pumpkin pie cup)
Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian
Pumpkin Pie Porridge
Serves: 10 (Serving= 1/2 cup)
Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian
Pumpkin Spice Chia Seed Pudding
Serves: 3 (Serving= 1/2 cup)
Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Raspberry Cheesecake Sherbet Cups
Serves: 12 (Serving= 1 sherbet cup with toppings)
Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Raspberry Lemon Cupid Cups
Serves: 12 (Serving= 1 cupid cup)
Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Raspberry Peach Pizza
Serves: 1 (Serving= 1 pita)
Diets: Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
Red White and Blue Smoothie Pops
Serves: 12 (Serving= 1 popsicle)
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Reindeer Droppings
Serves: 24 (Serving= 1 reindeer droppings)
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Santa's Divine Dark Chocolate
Serves: 20 (Serving= 1 piece) Nutrition info is for version with candy canes
Time: 37 min
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Sodium, Vegetarian
Smoothie with Protein Powder
Serves: 2 servings, 1/2 recipe each
Diets: Bariatric, Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Squash & Apple Bake
Diets: Lower Saturated Fat, Lower Sodium, Vegetarian
St. Patty's Banana Cream Dream
Serves: 6 (Serving = 1/4 cup)
Time: 5 min
Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Strawberry Cheesecake Sandwich Cookies
Serves: 16 (Serving= 1 sandwich cookie)
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Strawberry Mousse Parfait
Serves: 4 (Serving= 1 cup)
Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian
Strawberry Phyllo Surprise
Serves: 8 (Serving= 1 triangle)
Diets: Lower Saturated Fat, Lower Sodium, Vegetarian
Strawberry Rhubarb Quinoa Pudding
Serves: 6 (Serving= 1 pudding)
Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian
Strawberry Salsa
Serves: 6 (Serving = 1/2 cup)
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Sugar-Free Pumpkin Pie
Serves: 1/8 slice
Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Sweet and Crunchy Apple Cups
Serves: 12 (Serving= 1 apple cup with yogurt)
Time: 20 min
Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Sweet 'N Salty Chocolate Dates
Serves: 18 (Serving= 2 dates)
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium
Three Ingredient Summer Fruit Salad
Serves: 3/4 cup (recipe serves 4)
Time: 20 min
Diets: Bariatric, Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Three Ingredient Summer Fruit Salad
Serves: 3/4 cup (recipe serves 4)
Time: 20 min
Diets: Bariatric, Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Tropical Coconut Pudding Pops
Serves: 6 (Serving= 1 large pudding pop)
Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Valentines Chocolate Peanut Butter Bars
Serves: 1 bar (Makes 15 bars)
Time: 15 min
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Vanilla Fruit Salad
Serves: 6 (Serving = 1 cup)
Diets: Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
Warm Stuffed Apples
Serves: 3 (Serving = 1 apple)
Diets: Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
Whipped Pumpkin Delight
Serves: 12 (Serving= 1/4 cup)
Time: 5 min
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Whipped Sweetheart Surprise
Serves: 8 (Serving= 1/2 cup)
Diets: Low Carb / Diabetes Friendly, Lower Sodium, Vegetarian