Soups
Black Bean Vegetable Soup
Serves: 1 cup
Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Vegetarian
![Cheeseburger Vegetable Soup](/media/recipes/images/Cheeseburger_Veggie_Soup.jpg.104x78_q85_crop_upscale.jpg)
Cheeseburger Vegetable Soup
Serves: 7 (Serving= 1 cup)
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat
Chicken Barley Chili
Serves: 1 cup
Diets: Bariatric, Higher Fiber, Lower Saturated Fat, Lower Sodium
![Chicken Enchilada Soup](/media/recipes/images/chicken-enchilada-soup.jpg__300x200_q85_subsampling-2.jpg.104x78_q85_crop_upscale.jpg)
Chicken Enchilada Soup
Serves: 10 (Serving= 1 1/2 cups)
Diets: Bariatric, Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat
![Chickpea Curry](/media/recipes/images/chickpea_curry.PNG.104x78_q85_crop_upscale.png)
Chickpea Curry
Serves: 1 cup
Time: 30 min
Diets: Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
![Crockpot Stuffed Pepper Soup](/media/recipes/images/Stuffed_Pepper_Soup.jpg.104x78_q85_crop_upscale.jpg)
Crockpot Stuffed Pepper Soup
Serves: 8 (Serving = 1 1/2 cup)
Diets: Bariatric, Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium
![Curried Lentil Soup](/media/recipes/images/Curried_Lentil_Soup.JPG.104x78_q85_crop_upscale.jpg)
Curried Lentil Soup
Serves: 9 (Serving= 1 cup)
Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Festive Pumpkin Soup
Serves: 1 cup
Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
![Lasagna Soup](/media/recipes/images/Lasagna_Soup.JPG.104x78_q85_crop_upscale.jpg)
Lasagna Soup
Serves: 11 (Serving= 1 cup)
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat
Lentil-Orzo Soup
Serves: 1 cup
Diets: Bariatric, Gluten Free, Higher Fiber, Lower Saturated Fat, Vegetarian
![Pantry Pumpkin Chili](/media/recipes/images/Pantry_Pumpkin_Chili.JPG.104x78_q85_crop_upscale.jpg)
Pantry Pumpkin Chili
Serves: 10 (Serving= 1 cup)
Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
!["Pig Skin" Chili](/media/recipes/images/Pig_Skin_Chili_2023.JPG.104x78_q85_crop_upscale.jpg)
"Pig Skin" Chili
Serves: 14 (Serving= 1 cup)
Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat
![Pumpkin Chili](/media/recipes/images/Pumpkin_Chili.JPG.104x78_q85_crop_upscale.jpg)
Pumpkin Chili
Serves: 10 (Serving= 1 cup)
Diets: Bariatric, Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium
![Rhubarb and Lentil Curry](/media/recipes/images/Rhubarb_and_Lentil_Curry.JPG.104x78_q85_crop_upscale.jpg)
Rhubarb and Lentil Curry
Serves: 6 (Serving= 1 cup)
Diets: Bariatric, Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
![Roasted Butternut Squash Soup](/media/recipes/images/Squash_soup.JPG.104x78_q85_crop_upscale.jpg)
Roasted Butternut Squash Soup
Serves: 4 (Serving= 1 cup)
Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
![Tex-Mex Chili](/media/recipes/images/Tex-Mex_Chili_PCq2jyN.jpg.104x78_q85_crop_upscale.jpg)
Tex-Mex Chili
Serves: 10, Serving Size: 1 cup
Time: 35 min
Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium
![Three Can Chili](/media/recipes/images/3_can_chili_sBLaqnY.PNG.104x78_q85_crop_upscale.png)
Three Can Chili
Serves: 1/6 of recipe
Time: 15 min
Diets: Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
![Tomato Basil Hummus Soup](/media/recipes/images/Tomato_Basil_Humms_Soup.JPG.104x78_q85_crop_upscale.jpg)
Tomato Basil Hummus Soup
Serves: 8 (Serving= 1 cup)
Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
Vegetable-Cheese Soup
Serves: 1 cup
Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
![Vegetarian Lentil and Barley Soup](/media/recipes/images/Vegetarian_Lentil_and_Barley_Soup.jpg.104x78_q85_crop_upscale.jpg)
Vegetarian Lentil and Barley Soup
Serves: 8 (Serving= 1 cup)
Diets: Bariatric, Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian