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![Apple and Pumpkin Baked Oatmeal](/media/recipes/images/Apple_Pumpkin_Oatmeal.jpg.104x78_q85_crop_upscale.jpg)
Apple and Pumpkin Baked Oatmeal
Serves: 9 (Servings = 1/9th dish)
Diets: Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
![Apple Crisp](/media/recipes/images/Apple_Crisp.JPG.104x78_q85_crop_upscale.jpg)
Apple Crisp
Serves: 7 (Serving = 1/7th of dish)
Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
![Autumn Brussels Sprouts Salad](/media/recipes/images/Autumn_Brussels_Sprouts_Salad1.jpg.104x78_q85_crop_upscale.jpg)
Autumn Brussels Sprouts Salad
Serves: 7 (Serving= 1 cup)
Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium
Autumn Citrus Quinoa Salad
Serves: 12 (Serving= 1/2 cup)
Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian
![Black Bean and Butternut Squash Burritos](/media/recipes/images/Black_Bean_and_Butternut_Squash_Burritos.JPG.104x78_q85_crop_upscale.jpg)
Black Bean and Butternut Squash Burritos
Serves: 8 (Serving= 1 burrito)
Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
![Black Bean and Butternut Squash Enchiladas](/media/recipes/images/Black_Bean_and_Butternut_Squash_Enchildas.JPG.104x78_q85_crop_upscale.jpg)
Black Bean and Butternut Squash Enchiladas
Serves: 8 (Serving= 1 enchilada)
Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
![Butternut Squash Quinoa](/media/recipes/images/butternut-squash-quinoa.jpg__300x200_q85_subsampling-2.jpg.104x78_q85_crop_upscale.jpg)
Butternut Squash Quinoa
Serves: 8 (Serving= 3/4 cup)
Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
![Cheeseburger Vegetable Soup](/media/recipes/images/Cheeseburger_Veggie_Soup.jpg.104x78_q85_crop_upscale.jpg)
Cheeseburger Vegetable Soup
Serves: 7 (Serving= 1 cup)
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat
Chicken Barley Chili
Serves: 1 cup
Diets: Bariatric, Higher Fiber, Lower Saturated Fat, Lower Sodium
![Chicken Enchilada Soup](/media/recipes/images/chicken-enchilada-soup.jpg__300x200_q85_subsampling-2.jpg.104x78_q85_crop_upscale.jpg)
Chicken Enchilada Soup
Serves: 10 (Serving= 1 1/2 cups)
Diets: Bariatric, Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat
![Cinnamon Apple Snack Mix](/media/recipes/images/Overhead_View_sized.jpg.104x78_q85_crop_upscale.jpg)
Cinnamon Apple Snack Mix
Serves: 17 (Serving = 1/2 cup)
Diets: Lower Saturated Fat, Lower Sodium, Vegetarian
Cranberry, Pear and Walnut Flatbread
Serves: 4 (Serving = 1 flatbread)
Diets: Higher Fiber, Lower Sodium, Vegetarian
![Fall Fruit Salad](/media/recipes/images/Fall_Fruit_Salad.JPG.104x78_q85_crop_upscale.jpg)
Fall Fruit Salad
Serves: 4 (Serving= 1 cup)
Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
Festive Pumpkin Soup
Serves: 1 cup
Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
![Grilled Gorgonzola Peach Crostini](/media/recipes/images/Grilled_Gorgonzola_Peach_Crostini1.jpg.104x78_q85_crop_upscale.jpg)
Grilled Gorgonzola Peach Crostini
Serves: 10 (Serving= 1 crostini)
Time: 12 min
Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
![Harvest Medley](/media/recipes/images/Harvest_Medley.JPG.104x78_q85_crop_upscale.jpg)
Harvest Medley
Serves: 12 (Serving= 1/2 cup)
Diets: Gluten Free, Lower Saturated Fat, Lower Sodium, Vegetarian
![Harvest Potato Salad](/media/recipes/images/harvest-potato-salad.jpg__150x225_q85_crop_subsampling-2_upscale.jpg.104x78_q85_crop_upscale.jpg)
Harvest Potato Salad
Serves: 14 (Serving= 1/2 cup)
Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
![Harvest Roasted Sweet Potatoes](/media/recipes/images/Harvest_Roasted_Sweet_Potatoes.jpg.104x78_q85_crop_upscale.jpg)
Harvest Roasted Sweet Potatoes
Serves: 5 (Serving= 1 cup)
Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
![Pantry Pumpkin Chili](/media/recipes/images/Pantry_Pumpkin_Chili.JPG.104x78_q85_crop_upscale.jpg)
Pantry Pumpkin Chili
Serves: 10 (Serving= 1 cup)
Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
![Perfectly Creamy Pumpkin Pasta](/media/recipes/images/Pumpkin_Pasta.jpg.104x78_q85_crop_upscale.jpg)
Perfectly Creamy Pumpkin Pasta
Serves: 4 (Serving = 1/4th of the dish)
Diets: Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
![Pumpkin Apple Spread](/media/recipes/images/Pumpkin_Apple_Spread.jpg.104x78_q85_crop_upscale.jpg)
Pumpkin Apple Spread
Serves: 40 (Serving= 2 Tablespoons)
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
![Pumpkin Cheeseball](/media/recipes/images/pumpkin-cheese-ball-2.jpg__200x209_q85_crop_subsampling-2_upscale.jpg.104x78_q85_crop_upscale.jpg)
Pumpkin Cheeseball
Serves: Approximately 16 (Serving= 1/4 cup not including crackers)
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Sodium
![Pumpkin Chocolate Chip Muffins](/media/recipes/images/Pumpkin_Chocolate_Chip_Muffins.jpg.104x78_q85_crop_upscale.jpg)
Pumpkin Chocolate Chip Muffins
Serves: 18 (Serving= 1 muffin)
Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
![Pumpkin Cornbread](/media/recipes/images/Pumpkin_cornbread.JPG.104x78_q85_crop_upscale.jpg)
Pumpkin Cornbread
Serves: 12 (Serving= 1 (2x2 inch) piece)
Diets: Lower Saturated Fat, Lower Sodium, Vegetarian
![Pumpkin Spice Chia Seed Pudding](/media/recipes/images/pumpkin-chia-pudding.jpg__200x150_q85_crop_subsampling-2_upscale.jpg.104x78_q85_crop_upscale.jpg)
Pumpkin Spice Chia Seed Pudding
Serves: 3 (Serving= 1/2 cup)
Diets: Gluten Free, Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
![Roasted Butternut Squash Salad](/media/recipes/images/roasted-butternut-squash-salad.jpg__200x113_q85_crop_subsampling-2_upscale.jpg.104x78_q85_crop_upscale.jpg)
Roasted Butternut Squash Salad
Serves: 4 (Serving= 1 cup)
Diets: Gluten Free, Higher Fiber, Lower Saturated Fat, Lower Sodium, Vegetarian
![Savory Pumpkin Crescent Rolls](/media/recipes/images/Savory_Pumpkin_Crescent_Rolls.jpg.104x78_q85_crop_upscale.jpg)
Savory Pumpkin Crescent Rolls
Serves: 16 (Serving = 1 roll)
Time: 35 min
Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
![Savory Pumpkin Hummus](/media/recipes/images/Savory_Pumpkin_Hummus.jpg.104x78_q85_crop_upscale.jpg)
Savory Pumpkin Hummus
Serves: 1/4 cup, Serves: 8
Time: 25 min
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
![Sweet and Crunchy Apple Cups](/media/recipes/images/Sweet_and_Crunchy_Apple_Cups.JPG.104x78_q85_crop_upscale.jpg)
Sweet and Crunchy Apple Cups
Serves: 12 (Serving= 1 apple cup with yogurt)
Time: 20 min
Diets: Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
![Sweet Confetti Corn Salsa](/media/recipes/images/sweet-confetti-corn-salsa.jpg__150x99_q85_crop_subsampling-2_upscale.jpg.104x78_q85_crop_upscale.jpg)
Sweet Confetti Corn Salsa
Serves: 12 (Serving= 1/4 cup)
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
![Whipped Pumpkin Delight](/media/recipes/images/Whipped_Pumpkin_Delight_2023.jpg.104x78_q85_crop_upscale.jpg)
Whipped Pumpkin Delight
Serves: 12 (Serving= 1/4 cup)
Time: 5 min
Diets: Gluten Free, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium, Vegetarian
![Winter Warm Kale Salad](/media/recipes/images/Warm_Kale_Salad.PNG.104x78_q85_crop_upscale.png)
Winter Warm Kale Salad
Serves: 1/8 of recipe
Time: 40 min
Diets: Higher Fiber, Low Carb / Diabetes Friendly, Lower Saturated Fat, Lower Sodium